Is EXCELLENT PURIFIANT CLEANSE 500MG - 200 CAPS Low FODMAP?


Ingredients
Psyllium (Plantago Ovata), Husk, Butternut (Juglans Cinerea), Bark, Corn (Zea Mays), Silk Stigma And Style 4:1 Extract, Plaintain (Plantago Major), Leaf, Red Clover (Trifolium Pratense), Flower, Black Walnut (Juglans Nigra), Hull 4:1 Extract, Blessed Thistle (Cnicus Benedictus), Herb Top, Clove (Syzygium Aromaticum), Flower Bud, Yellow Dock (Rumex Crispus), Root, Echinacea (Echinacea Angustifolia), Odourless Garlic (Allium Sativum), Bulb, Goldenseal (Hydrastis Canadensis), Grapefruit Seed Extract 20, Calcium Caprylate 8,7, Magnesium Caprylate 8,7, Bentonite 5, Vegetable Magnesium Stearate, Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water, Combination Of Natural Extracts Of Grapefruit, Lemon, Tangerine Seeds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


