No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Exceptional by ASDA 4 Aberdeen Angus Cheddar & Caramelised Onion Beef Quarter Pounders 454g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Aberdeen Angus Beef (68%), Aberdeen Angus Beef Flank (10%), Barber's™ Mature Cheddar Cheese (Milk) (8%), Caramelised Red Onion (7%) [Red Onions, Sugar, Water, Cider Vinegar, Cornflour, Red Wine Vinegar, Grape Must from concentrate, Cinnamon, Cloves], Water, Rice Flour, Potato Starch, Cheese Powder (Milk), Onion Powder, Salt, Maltodextrin, Dehydrated Onion, Yeast Extract, Flavouring (contains Milk), Bamboo Fibre, Antioxidant (Ascorbic Acid), Black Pepper, Pepper Extract, Onion Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Meat · Patty, Frozen

Flavor
SavoryButteryUmami
Texture
JuicyTender
Commonly used for
GrillingSandwichMeal Prep
Low FODMAP? Exceptional by ASDA 4 Aberdeen Angus Cheddar & Caramelised Onion Beef Quarter Pounders 454g | Spoonful