Is Exceptional by ASDA 4 Aberdeen Angus Cheese & Oak Smoked Bacon Beef Burgers 454g Low FODMAP?
Ingredients
Aberdeen Angus Beef (68%), Aberdeen Angus Beef Flank (10%), Oak Smoked Bacon (8%) [Pork (95%), Salt, Dextrose, Sugar, Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Dried Glucose Syrup, Antioxidant (Sodium Ascorbate)], Vintage Red Fox® Cheese (8%) [Red Leicester Cheese (Milk), Colour (Annatto Norbixin)], Water, Potato Starch, Rice Flour, Cheese Powder (Milk), Onion Powder, Salt, Maltodextrin, Dehydrated Onion, Yeast Extract, Flavouring (contains (Milk), Bamboo Fibre, Antioxidant (Ascorbic Acid), Black Pepper, Pepper Extract, Onion Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


