No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Exceptional by ASDA 6 Traditional Style Cheddar Cheese & Caramelised Red Onion Pork Sausages 450g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Outdoor Bred Pork (72%), Wyke Farms® Vintage Cheddar Cheese (Milk) (10%), Caramelised Red Onion (7%) [Red Onions, Brown Sugar, Red Wine Vinegar (contains Sulphites), Cinnamon, Cloves], Water, Rice Flour, Chickpea Flour, Seasoned Pork Stock (1%) [Pork Stock, Salt], Stabiliser (Diphosphates), Salt, Black Pepper, Sage, Cornflour (contains Sulphites), Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Dextrose (contains Sulphites), Sausages filled into Natural Pork Casings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Meat · Whole

Flavor
SavorySweetSmokyRich
Texture
CreamyOily
Commonly used for
BreakfastLunchMeal PrepCooking
Low FODMAP? Exceptional by ASDA 6 Traditional Style Cheddar Cheese & Caramelised Red Onion Pork Sausages 450g | Spoonful