Is Exceptional by ASDA 8 Mini Praline Tarts 184g Vegan?
Ingredients
Wheat Flour, Hazelnuts (15%), Sugar, Unsalted Butter (Milk) (11%), Belgian Dark Chocolate (9%) [Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], UHT Cream (Milk), Brown Sugar, White Chocolate Decoration (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Emulsifier (Lecithins), Flavouring], Pasteurised Egg Yolk, Glucose Syrup, Cocoa Powder, Pasteurised Whole Egg, Invert Sugar Syrup, Fat-Reduced Cocoa Powder, Vegetable Oils [Rapeseed, Sunflower], Emulsifier (Lecithins), Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


