Is Exceptional by ASDA Breaded Wiltshire Ham 120g Low FODMAP?

Ingredients

Pork*, Salt, Pork Gelatine, Rice Flour, Gelling Agent (Guar Gum), Preservatives (Sodium Nitrite, Sodium Nitrate), Dextrose, Bamboo Fibre, Emulsifier (Mono- and Diglycerides of Fatty Acids), Paprika Extract, Caramelised Sugar Syrup, Turmeric Extract, *Made with 111g of Pork per 100g of finished product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Slice