Is Exceptional by ASDA Chocolate & Caramel Cake Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithins

soya lecithins

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate Ganache Frosting (18%) [Sugar, Milk Chocolate (20%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Glucose Syrup, Unsalted Butter (Milk), Whipping Cream (Milk), Water, Palm Oil, Fat-Reduced Cocoa Powder, Palm Kernel Oil, Invert Sugar Syrup, Rapeseed Oil, Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate)], Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Salted Caramel Buttercream (12%) [Sugar, Unsalted Butter (Milk), Glucose Syrup, Water, Palm Oil, Invert Sugar Syrup, Sweetened Condensed Skimmed Milk [Condensed Skimmed Milk, Sugar], Cornflour, Palm Kernel Oil, Rapeseed Oil, Salt, Salted Butter [Butter (Milk), Salt], Palm Stearin, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Stabiliser (Pectins), Preservative (Potassium Sorbate)], Rapeseed Oil, Egg, Humectant (Glycerol), Caramel Sauce [Glucose Syrup, Sugar, Sweetened Condensed Skimmed Milk [Condensed Skimmed Milk, Sugar], Palm Oil, Water, Salted Butter [Butter (Milk), Salt], Invert Sugar Syrup, Salt, Stabiliser (Pectins), Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate)], Fat-Reduced Cocoa Powder, Water, Egg White, Milk, Glucose Syrup, Cornflour, Wheat Starch, Raising Agents (Diphosphates, Sodium Carbonates), Preservative (Potassium Sorbate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Flavouring

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