Is Exceptional by ASDA Classic Coleslaw 500g GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- single cream
- milk
- spirit vinegar
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cabbage (45%), Mayonnaise (39%) [Rapeseed Oil, Water, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Cornflour, Stabiliser (Xanthan Gum), Mustard Powder, Citrus Fibre, Egg White Powder], Carrots (12%), Onions, Single Cream (Milk) (1%), Chives
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Pouch