Is Exceptional by ASDA Exceptional 2 Black Forest Éclairs Gluten Free?

Ingredients

Sweetened Stabilised Cream (24%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Water, Pasteurised Whole Egg, Glucose Syrup, Belgian Dark Chocolate (9%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Fortified Wheat Flour [Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Vegetable Oils [Palm, Rapeseed], Belgian Dark Chocolate Shavings (3%) [Sugar, Cocoa Mass, Anhydrous Milk Fat, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Cornflour, Gelling Agent (Pectins), Stabilisers (Sodium Alginate, Calcium Sulphate, Diphosphates), Thickeners (Gellan Gum, Xanthan Gum), Acidity Regulator (Citric Acid), Dextrose, Flavouring, Preservative (Potassium Sorbate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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