Is Exceptional by ASDA Exceptional 2 Black Forest Éclairs Dairy Free?

Ingredients

Sweetened Stabilised Cream (24%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Water, Pasteurised Whole Egg, Glucose Syrup, Belgian Dark Chocolate (9%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Fortified Wheat Flour [Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Vegetable Oils [Palm, Rapeseed], Belgian Dark Chocolate Shavings (3%) [Sugar, Cocoa Mass, Anhydrous Milk Fat, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Cornflour, Gelling Agent (Pectins), Stabilisers (Sodium Alginate, Calcium Sulphate, Diphosphates), Thickeners (Gellan Gum, Xanthan Gum), Acidity Regulator (Citric Acid), Dextrose, Flavouring, Preservative (Potassium Sorbate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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