Is Exceptional by ASDA Exceptional by King Prawn & Cod Fishcakes 290g Vegan?

Ingredients

King Prawns with Added Water (18%) [King Prawns (Litopenaeus vannamei) (Crustacean) (90%), Water], Cod (Gadus morhua) (Fish) (17%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Potatoes (8%), Water, Red Peppers (7%), Potato Flakes (5%), Rapeseed Oil, Tomato Passata, Chopped Tomatoes, Durum Wheat Semolina, Double Cream (Milk), Wheat Starch, Single Cream (Milk), Coriander, Onions, Lemon Juice from Concentrate, Rice Flour, Wheat Gluten, Garlic Purée, Salt, Olive Oil, Cornflour, Glucose Syrup, Ginger Purée, Red Chilli Purée, Spices, Unsalted Butter (Milk), Black Onion Seeds, Onion Powder, Yeast, Fish Gelatine, Garlic Powder, Tomato Paste, Parsley Flakes, Barley Malt, Garlic Granules, Colour (Paprika Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Seafood · Patty, Frozen