Is Exceptional by ASDA Exceptional by Organic Raw Apple Cider Vinegar with Apple & Raspberry Juice 500ml Vegetarian?

Ingredients

Unfiltered Organic Apple Cider Vinegar (54%), Organic Concentrated Apple Juice (40%), Organic Concentrated Raspberry Juice (6%)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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