Is Exceptional by ASDA Exceptional Festive Fig, Whisky & Spiced Honey Glazed Gammon Joint 1550g Gluten Free?

Ingredients

Honey with Chilli Extract and Whisky Cured Gammon Joint with added Water (87%) [Pork (84%), Water, Hot Honey [Honey, Birds Eye Chilli Extract, Guajillo Chilli Extract], Sea Salt, Demerara Sugar, Whisky, Pork Gelatine, Stabiliser (Triphosphates), Caramelised Sugar Syrup, Salt, Gelling Agent (Guar Gum), Figs, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Rosemary], Honey, Whisky and Fig Glaze Sachet (13%) [Water, Honey, Whisky, Brown Sugar, White Wine Vinegar, Figs, Maize Starch, Ginger Purée, Chilli Powder, Rice Flour]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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