Is Exceptional by ASDA Exceptional Festive Fig, Whisky & Spiced Honey Glazed Gammon Joint 1550g Vegan?

Ingredients

Honey with Chilli Extract and Whisky Cured Gammon Joint with added Water (87%) [Pork (84%), Water, Hot Honey [Honey, Birds Eye Chilli Extract, Guajillo Chilli Extract], Sea Salt, Demerara Sugar, Whisky, Pork Gelatine, Stabiliser (Triphosphates), Caramelised Sugar Syrup, Salt, Gelling Agent (Guar Gum), Figs, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Rosemary], Honey, Whisky and Fig Glaze Sachet (13%) [Water, Honey, Whisky, Brown Sugar, White Wine Vinegar, Figs, Maize Starch, Ginger Purée, Chilli Powder, Rice Flour]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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