Is Exceptional by ASDA Exceptional Slow Roasted Tomato & Mozzarella Pasta Salad 220g Dairy Free?

Ingredients

Cooked Pasta [Water, Durum Wheat Semolina], Mozzarella Cheese (Milk) (14%), Slow Roasted Tomatoes (12%) [Tomatoes, Rapeseed Oil, Salt, Garlic Powder, Oregano], Tomatoes, Tomato Paste, Rapeseed Oil, Water, Onions, Roasted Vegetables (3%) [Red Peppers, Yellow Peppers, Red Onions, Courgettes, Rapeseed Oil], Spinach, Basil, Sugar, Garlic Purée, Sun-dried Tomatoes [Tomatoes, Salt], White Wine Vinegar, Salt, Spirit Vinegar, Dijon Mustard [Water, Mustard Powder, Spirit Vinegar, Salt, Mustard Husk, Pimento, Turmeric], Black Pepper, Cornflour, Concentrated Lemon Juice, Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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