Is Trader Joe's Mozzarella And Tomato Salad With Balsamic Vinaigrette Dairy Free?

Ingredients

Salad (lettuce Blend (spring Mix {green Leaf (green Leaf Lettuce, Tango, Mizuna, Green Romaine, Green Chard, Arugula, Baby Spinach, Baby Kale, Green Oak Lettuce, Mache, Tatsoi, Frisee), Red Leaf (lolla Rosa, Red Oak Lettuce, Red Chard, Red Romaine, Red Leaf Lettuce, Radicchio) }, {greens May Vary By Season}, Romaine Lettuce), Mozzarella Cheese [pasteurized Milk, Vinegar, Microbial Enzyme, Salt), Grape Tomatoes, Kalamata Olives [kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil), Green Onion, Pine Nuts, Black Pepper), Balsamic Vinaigrette (balsamic Vinegar [red Wine Vinegar, Grape Juice Concentrate, Caramel Colori, Expeller Pressed Canola Oil, Olive Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid {acidulant}, Turmeric {for Color} Spices), Basil, Water, Sugar, Sea Salt, Black Pepper, Xanthan Gum, Cayenne Pepper). Contains Milk, Pine Nut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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