Is Exceptional by ASDA Ham Hock, Vintage Cheddar & Leek Quiche 400g Vegetarian?

Ingredients

Whole Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], British Ham Hock (14%) [Pork (99%), Salt, Preservative (Sodium Nitrite)], Unsalted Butter (Milk) (10%), Sautéed Leeks (9%) [Leek, Unsalted Butter (Milk), Salt, Black Pepper], Wyke Farms Vintage Cheddar Cheese (Milk) (8%), Pasteurised Free Range Whole Egg, Double Cream (Milk) (5%), Maize Flour, Cornflour, Pasteurised Free Range Egg Yolk, Chives, Salt, Mustard Powder [Mustard Seeds, Corn Starch, Turmeric], Dextrose, Cracked Black Pepper, Yeast, Paprika, Parsley, Turmeric

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Frozen Meal · Slice