Is Sainsbury's Mushroom & Farmhouse Cheddar Quiche 400g Vegetarian?

Ingredients

INGREDIENTS: Cows' Milk , Sautéed Mushrooms (16%) (Mushroom, Portobello Mushrooms, Onion, Butter (Cows' Milk ), Garlic Purée, Porcini Mushrooms, Thyme, Salt), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pasteurised Egg (9%), Palm Oil, Extra Mature Cheddar Cheese (6%) (Cows' Milk ), Onion, Cornflour, Single Cream (Cows' Milk ), Rapeseed Oil, Chives, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Dextrose, Salt, Mushroom Stock (Mushroom Concentrate, Water, Salt, Rapeseed Oil, Sugar, Onion Concentrate, Cornflour), White Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Frozen Meal · Whole