Is Exceptional by ASDA Hand-Stretched 2 Sun-Dried Tomato & Herb Flatbreads Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sun-Dried Tomatoes (5%) [Sun-Died Tomatoes, Sea Salt], Rapeseed Oil, Yeast, Extra Virgin Olive Oil (2.2%), Spirit Vinegar, Wheat Gluten, Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Stabiliser (Cellulose Gum), Preservatives (Potassium Sorbate, Calcium Propionate), Dried Basil, Dried Oregano, Acidity Regulator (Citric Acid), Dried Marjoram, Salt, Dried Thyme, Wheat Starch, Wheat Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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