Is Exceptional by ASDA Oven Baked 2 Vanilla & Raspberry Flavour Cheesecakes 190g Low FODMAP?

Ingredients

Fat Soft Cheese (34%) [Full Fat Soft Cheese (Milk), Cornflour], Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Raspberries (9%), Whipping Cream (Milk) (7%), Unsalted Butter (Milk) (4%), Free Range Egg White, Whole Milk, Palm Oil, Rapeseed Oil, Free Range Egg Yolk, Brown Sugar [Sugar, Cane Molasses], Wholemeal Wheat Flour, Invert Sugar Syrup, Dextrose, Cornflour, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Maize Flour, Flavouring, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice