Is Activia Yogurt with Probiotics, Lactose Free,Vanilla/Strawberry/Raspberry/Cherry Flavour, 100g (Pack of 12) Low FODMAP?
Description
Activia yogurt with probiotics is a lactose-free snack that comes in a 100g pack of 12. It has a fruity flavor, including vanilla, strawberry, raspberry, and cherry. Activia contains billions of live and active probiotics per serving, which support gut health. Many people enjoy the flavor and consistency of Activia, finding it irresistible and great for digestion. Some users believe that Activia has improved their gut health. However, there are also suggestions from users that Activia should be thicker and less watery. Overall, Activia yogurt with probiotics is a convenient and tasty way to incorporate probiotics into breakfast or enjoy as a snack.
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Description
Activia yogurt with probiotics is a lactose-free snack that comes in a 100g pack of 12. It has a fruity flavor, including vanilla, strawberry, raspberry, and cherry. Activia contains billions of live and active probiotics per serving, which support gut health. Many people enjoy the flavor and consistency of Activia, finding it irresistible and great for digestion. Some users believe that Activia has improved their gut health. However, there are also suggestions from users that Activia should be thicker and less watery. Overall, Activia yogurt with probiotics is a convenient and tasty way to incorporate probiotics into breakfast or enjoy as a snack.
Ingredients
Skim Milk, Cream, Sugar, Milk Protein, Water, Fructose, Whey Protein Concentrate, Modified Corn Starch, Skim Milk Powder, Gelatin, Natural Flavour, Lactase, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Natural Colours, Malic Acid, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Strawberry: Skim Milk, Strawberries, Pectin, Natural Colour, Calcium Lactate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Cherry: Skim Milk, Cherries, Carrageenan, Sodium Citrate, Gellan Gum, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Raspberry: Skim Milk, Raspberry Puree, Vitamin D3, Made With Vitamin D Fortified Skim Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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