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Is Activia Yogurt with Probiotics, Lactose Free,Vanilla/Strawberry/Raspberry/Cherry Flavour, 100g (Pack of 12) Dairy Free?

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Description

Activia yogurt with probiotics is a lactose-free snack that comes in a 100g pack of 12. It has a fruity flavor, including vanilla, strawberry, raspberry, and cherry. Activia contains billions of live and active probiotics per serving, which support gut health. Many people enjoy the flavor and consistency of Activia, finding it irresistible and great for digestion. Some users believe that Activia has improved their gut health. However, there are also suggestions from users that Activia should be thicker and less watery. Overall, Activia yogurt with probiotics is a convenient and tasty way to incorporate probiotics into breakfast or enjoy as a snack.

Ingredients

Skim Milk, Cream, Sugar, Milk Protein, Water, Fructose, Whey Protein Concentrate, Modified Corn Starch, Skim Milk Powder, Gelatin, Natural Flavour, Lactase, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Natural Colours, Malic Acid, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Strawberry: Skim Milk, Strawberries, Pectin, Natural Colour, Calcium Lactate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Cherry: Skim Milk, Cherries, Carrageenan, Sodium Citrate, Gellan Gum, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Raspberry: Skim Milk, Raspberry Puree, Vitamin D3, Made With Vitamin D Fortified Skim Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Activia Yogurt with Probiotics, Lactose Free,Vanilla/Strawberry/Raspberry/Cherry Flavour, 100g (Pack of 12) Dairy Free? | Spoonful