No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Probiotic Yogurt Lowfat With Bifidus Vanilla - 4-4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Activia Probiotic Yogurt Lowfat with Bifidus Vanilla 4 4 oz is a product that has received mixed reviews. While some people enjoy the taste and find the quality of the probiotics to be satisfactory, others have expressed disappointment. One common complaint is that the ingredients did not clearly indicate the presence of sucralose, an artificial sweetener. This has led to negative feedback regarding the taste, with some finding it overly sweet and unpleasant. It is important for consumers to be aware of these aspects before making a purchase decision.

Ingredients

Cultured Reduced Fat Milk, Cane Sugar, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Modified Corn Starch, Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.