Is Chobani® Hero Batch, Vanilla Greek Yogurt with Mixed Berry on the Bottom 5.3oz, 4-pack Low FODMAP?
Description
Vanilla-forward Greek yogurt with a mixed-berry layer at the bottom; smooth, thick texture described as creamy and spoonable. Commonly eaten directly from the cup, added to breakfast bowls, or paired with granola. Customer reviews mention consistent vanilla flavor and fruit sweetness, convenient single-serve size, and occasional variability in berry distribution.
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Description
Vanilla-forward Greek yogurt with a mixed-berry layer at the bottom; smooth, thick texture described as creamy and spoonable. Commonly eaten directly from the cup, added to breakfast bowls, or paired with granola. Customer reviews mention consistent vanilla flavor and fruit sweetness, convenient single-serve size, and occasional variability in berry distribution.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Cane Sugar, Fruit Puree Blend (Strawberry, Blueberry, Blackberry, And Raspberry), Fruit Pectin, Natural Flavors, Vanilla Extract, Locust Bean Gum, Lemon Juice Concentrate, Fruit And Vegetable Juice Concentrate (For Color), Guar Gum, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), L, Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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