Is Chobani® Hero Batch, Vanilla Greek Yogurt with Mixed Berry on the Bottom 5.3oz, 4-pack Low FODMAP?
Description
Vanilla-forward Greek yogurt with a mixed-berry layer at the bottom; smooth, thick texture described as creamy and spoonable. Commonly eaten directly from the cup, added to breakfast bowls, or paired with granola. Customer reviews mention consistent vanilla flavor and fruit sweetness, convenient single-serve size, and occasional variability in berry distribution.
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Why it's not low FODMAP
- cultured pasteurized nonfat milk
- blackberry
- natural flavors
- lowfat yogurt
cultured pasteurized nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Vanilla-forward Greek yogurt with a mixed-berry layer at the bottom; smooth, thick texture described as creamy and spoonable. Commonly eaten directly from the cup, added to breakfast bowls, or paired with granola. Customer reviews mention consistent vanilla flavor and fruit sweetness, convenient single-serve size, and occasional variability in berry distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Cane Sugar, Fruit Puree Blend (Strawberry, Blueberry, Blackberry, And Raspberry), Fruit Pectin, Natural Flavors, Vanilla Extract, Locust Bean Gum, Lemon Juice Concentrate, Fruit And Vegetable Juice Concentrate (For Color), Guar Gum, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), L, Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Chobani® Hero Batch, Vanilla Greek Yogurt with Mixed Berry on the Bottom 5.3oz, 4-pack is available at 22 retailers
About this product
Yogurt · Pouch