No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dannon® Oikos® Triple Zero Blended Greek Nonfat Yogurt Vanilla 5.3oz Single Serve Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Vanilla forward flavor and thick, creamy Greek texture suit spooning, stirring into smoothies, layering in parfaits, or topping fruit; customer reviews often praise consistent creaminess, authentic vanilla taste, convenient single serve packaging, and frequent use as a quick breakfast, on the go snack, or component in simple recipes and desserts.

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Ingredients

VANILLA WITH OTHER NATURAL FLAVORS: CULTURED GRADE A NON-FAT MILK, WATER, NATURAL FLAVORS, CONTAINS LESS THAN 1% OF TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Dannon® Oikos® Triple Zero Blended Greek Nonfat Yogurt Vanilla 5.3oz Single Serve is available at 21 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGA

About this product

Yogurt · Piece

Flavor
VanillaSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Dannon® Oikos® Triple Zero Blended Greek Nonfat Yogurt Vanilla 5.3oz Single Serve | Spoonful