No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chobani Yogurt Greek Fruit On The Bottom Non-Fat Strawberry - 5.3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Chobani yogurt Greek Fruit on the Bottom Non Fat Strawberry 53 oz is a popular choice for Greek yogurt lovers. People appreciate the taste of this yogurt, making it a favorite among consumers. This product offers the goodness of Greek yogurt with a delicious strawberry flavor. It comes in a 53 oz size, providing a generous amount for those who enjoy this yogurt regularly. With its non-fat formulation, it is a healthier option for those looking to watch their calorie intake. Overall, Chobani yogurt Greek Fruit on the Bottom Non Fat Strawberry 53 oz is a tasty and satisfying choice for yogurt enthusiasts.

Ingredients

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Strawberries, Cane Sugar, Water, Fruit Pectin, Locust Bean Gum, Natural Flavors, Lemon Juice Concentrate, Fruit And Vegetable Juice Concentrate (For Color), Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), L, Casei And L, Rhamnosus

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.