Is Kite Hill Dairy Free Almond Milk Strawberry Yogurt, 5.3 Oz. Low FODMAP?
Description
Strawberry yogurt presents bright fruit flavor with balanced sweetness and gentle tart notes, plus a smooth, creamy mouthfeel that some reviewers describe as slightly loose compared with traditional yogurt. Commonly used for breakfast, snacks, parfaits, or smoothies, customers mention reliable strawberry taste, occasional separation, and convenient single-serve sizing. Easy portability.
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Description
Strawberry yogurt presents bright fruit flavor with balanced sweetness and gentle tart notes, plus a smooth, creamy mouthfeel that some reviewers describe as slightly loose compared with traditional yogurt. Commonly used for breakfast, snacks, parfaits, or smoothies, customers mention reliable strawberry taste, occasional separation, and convenient single-serve sizing. Easy portability.
Ingredients
Almonds Milk (Water Almonds), Cane Sugar, Strawberries, Starch, Pectin, Citrus Fiber, Black Carrot Juice (For Color), Tricalcium Citrate, Locust Bean Gum, Xanthan Gum, Beta Carotene (For Color), Lemon Juice Concentrate, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacteria
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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