Is Exceptional by ASDA Smoked Haddock, Cheddar & Leek Fishcakes 290g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • wheat gluten
  • fortified wheat flour
  • wheat flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

fortified wheat flour
wheat flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Smoked Haddock (23%) [Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt, Colours (Curcumin, Paprika Extract)], Potatoes (14%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Haddock (Melanogrammus aeglefinus) (Fish) (12%), Mature Cheddar Cheese (Milk) (10%), Leek (9%), Rapeseed Oil, Potato Flakes (4%), Water, Single Cream (Milk), Maize Starch, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Gluten, Parsley, Salt, Yeast, Rice Flour, White Pepper

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Often paired with Wheat Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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About this product

Seafood · Patty

Flavor
SmokySavorySaltyButtery
Texture
CreamySoft
Commonly used for
Meal PrepLunchSide DishSandwich
Wheat Free? Exceptional by ASDA Smoked Haddock, Cheddar & Leek Fishcakes 290g | Spoonful