No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Exceptional by ASDA Triple Cheese & Sauvignon Blanc Bake 300g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Full Fat Soft Cheese [Full Fat Soft Cheese (Milk), Cornflour, Salt], Crème Fraîche (Milk), Vintage Cheddar Cheese (Pasteurised Milk) (18%), Single Cream (Milk), Gouda Cheese (Pasteurised Milk) (10%), Sauvignon Blanc Wine (contains Sulphites) (10%), Emmental Cheese (Pasteurised Milk) (5%), Rice Starch, Salt, Garlic Purée, Mustard Flour, Cracked Black Pepper, Spirit Vinegar, Rapeseed Oil, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryButteryRich
Texture
CreamyGooey
Commonly used for
Meal PrepLunchOn The Go