Is EXCEPTIONAL PASTA MEAL, SPICY MAC N' CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • blue cheese
  • cheese cultures & enzymes
  • cheddar cheese
  • chili powder
  • cayenne pepper
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Organic Pasta (Organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Cheddar Cheese (Milk, Salt, Cheese Cultures & Enzymes, Whey, Buttermilk, Disodium Phosphate, Annatto Extract (For Color)), Blue Cheese (Milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Citric Acid (To Enhance Flavor), Pepper, Cayenne Pepper, Chili Powder, Spices

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

EXCEPTIONAL PASTA MEAL, SPICY MAC N' CHEESE is available at 1 retailer

Meijer

About this product

Pasta · Dried

Flavor
SpicySavory
Texture
Creamy
Commonly used for
LunchSnacking