Is Executive Class Gourmet Salmon, Cheeses & Treats Gift Basket Low FODMAP?
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Ingredients
This Gourmet Gift Basket Includes: Smoked Gouda Cheese, Ounces Of Imported Caviar, Wild Alaska Smoked Salmon, Spanish Olives, Irish Cream Ground Coffee, Parmesan Crips, Chocolate Filled Shortbread Cookies, Dark Chocolate Cookies, Caribbean Rum Cake, Jumbo Cashews, Spring Onion Crackers And Triple Chocolate Bliss Cookies
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.