Is Executive Quality Deluxe Gourmet Food Gift Basket - Extra Large | Caviar, Gourmet Cheeses, Gourmet Nuts, and so Much More! (Caviar Cheese Nuts and More) Vegetarian?


Ingredients
This Oversize Gourmet Gift Basket Comes Stuffed With: A Box Of Hickory Smoked Almonds, Pistachios, Glazed Peanuts, A Large Box Of Assorted Chocolate Dipped Cookies, Dark Chocolate Cream Filled Cookies, Biscotti, Wine-cheese-caviar Crackers, Black Caviar Imported From Iceland, White Zinfandel Havarti Cheese Spread, Chardonnay Havarti Cheese Spread And Cabernet Sauvignon Cheddar, Cayman Island Rum Cake, Aged Parmesan Authentic Focaccia Snacks, Honey Mustard Pretzels, Chocolate Drizzled Popcorn And Butter Crunch Caramel Corn, It Will Blow Them Away
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


