Is Expedition Sauce - 3oz Packet Gourmet Travel Hiking Camping Condiment GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- chili powder
- garlic
- tomato concentrate
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
All Natural Hot Peppers, Cider Vinegar, Olive Oil, Garlic, Tomato Concentrate, Curry Powder, Chili Powder, Cayenne Powder, Onion Powder, Black Pepper, Salt, A Touch Of Cane Sugar, Items Usda Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Expedition Sauce - 3oz Packet Gourmet Travel Hiking Camping Condiment is available at 1 retailer
About this product
Sauce · Pouch