Is EXTRA CHEESE MICROWAVE GOURMET POPPING CORN, EXTRA CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured milk
blue cheese
cheddar
reduced lactose whey
buttermilk solids
milk
cheddar cheese powder
nonfat dry milk
natural flavor
natural blue cheese flavor
yellow 5, lactic acid, natural blue cheese flavor
natural cheese flavor
+5 more

cultured milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+13 more in the app

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Ingredients

Bag: Whole Grain Popping Corn, Palm Oil, Less than 2% of: Salt, Oleoresin Paprika (Color), TBHQ and Citric Acid (for freshness). _x000D__x000D_Seasoning Pouch: Cheddar Cheese Powder (Whey, Reduced Lactose Whey, Maltodextrin, Cheddar and Blue Cheese [Cultured Milk, Salt, Enzymes], Canola Oil, Salt, Disodium Phosphate, Citric Acid, Artificial Color [Yellow 6, Yellow 5], Lactic Acid), Whey, Buttermilk Solids, Salt, Natural Cheese Flavor (Maltodextrin, Natural Flavor, Whey Solids, Salt, Disodium Phosphate), Butter Powder (Butter, Nonfat Dry Milk, Sodium Caseinate, BHT), Less than 2% of: Yellow 5, Lactic Acid, Natural Blue Cheese Flavor (Maltodextrin, Whey Solids, Natural Flavor, Salt), Yellow 6 Lake, Natural Flavor, Silicon Dioxide (anticaking)._x000D_CONTAINS: MILK._x000D_

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 16 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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