Is EXTRA CHEESE MICROWAVE GOURMET POPPING CORN, EXTRA CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin paprika
salt, oleoresin paprika

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bag: Whole Grain Popping Corn, Palm Oil, Less than 2% of: Salt, Oleoresin Paprika (Color), TBHQ and Citric Acid (for freshness). _x000D__x000D_Seasoning Pouch: Cheddar Cheese Powder (Whey, Reduced Lactose Whey, Maltodextrin, Cheddar and Blue Cheese [Cultured Milk, Salt, Enzymes], Canola Oil, Salt, Disodium Phosphate, Citric Acid, Artificial Color [Yellow 6, Yellow 5], Lactic Acid), Whey, Buttermilk Solids, Salt, Natural Cheese Flavor (Maltodextrin, Natural Flavor, Whey Solids, Salt, Disodium Phosphate), Butter Powder (Butter, Nonfat Dry Milk, Sodium Caseinate, BHT), Less than 2% of: Yellow 5, Lactic Acid, Natural Blue Cheese Flavor (Maltodextrin, Whey Solids, Natural Flavor, Salt), Yellow 6 Lake, Natural Flavor, Silicon Dioxide (anticaking)._x000D_CONTAINS: MILK._x000D_

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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