Is EXTRA CRISPY SEASONED COATING MIX, EXTRA CRISPY Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

contains 2% or less of the following: sugar, paprika
paprika
oleoresin paprika for color

contains 2% or less of the following: sugar, paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, YEAST, SALT, OLEORESIN PAPRIKA FOR COLOR), MALTODEXTRIN, SALT, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, PAPRIKA (COLOR), CARAMEL (COLOR), SPICE, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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