Is EXTRA CRUNCHY CORN SNACKS, QUESO HABANERO CHEESE Dairy Free?

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, WHEY, SALT, DEXTROSE, CHEESE BLEND OF CHEDDAR, PARMESAN AND ROMANO [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, AND DISODIUM PHOSPHATE), MONOSODIUM GLUTAMATE, TOMATO POWDER, HABANERO POWDER, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, ONION POWDER, SPICES, CITRIC ACID, PAPRIKA, YELLOW 6, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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