Is Extra Gum - Spearmint Vegetarian?

Ingredients

Uk The Wrigley Company Ltd, Plymouth Pl6 7Pr Roi Wrigley Lt Po Box 11578, Dublin 1Z Sugarfree Chewing Gum With Sweeteners And Mint Ras Sweeteners Sorbitol, Isomalt, Aspartame, Mannitol, Salt Of Aspar Cesulfame, Acesulfame Gum Base Contains Soybean Lecithim Flavourings Glazng Agent Calcum Carbonate Humectant Glycerine Non-animal Thickener Gum Arabic Colour Et1, Glazng Agent Carnauba Wax, Antioidant Bha Contains A Source Of Phenylalanine Excessive Consumption May Produce Laxative Effects Chew For At Least 2Inutes After Eating And Drinkng A Varied And Balanced Diet And A Headthy Lifestyle Aremiportant

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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