Is Extra Hot Habanero Ghost Pepper Salsa Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

dried japones peppers
smoked ghost pepper powder
fire roasted poblano peppers
serrano chile peppers
fire roasted red bell peppers
habanero peppers
tomato juice
tomatoes
+1 more

dried japones peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE PEELED TOMATOES IN TOMATO JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), HABANERO PEPPERS, FIRE ROASTED RED BELL PEPPERS, FIRE ROASTED POBLANO PEPPERS, SERRANO CHILE PEPPERS, DICED ONION, GARLIC, ORGANIC APPLE CIDER VINEGAR, SEA SALT, DRIED JAPONES PEPPERS, CILANTRO, SMOKED GHOST PEPPER POWDER, BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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