Is EXTRA HOT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS SHREDDED NATURAL CHEESE, EXTRA HOT HABANERO Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
cheese culture
monterey jack cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno and Habanero Peppers, Modified Cornstarch Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

EXTRA HOT HABANERO MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS SHREDDED NATURAL CHEESE, EXTRA HOT HABANERO is available at 1 retailer

IGA

About this product

Cheese · Flake

Flavor

SpicyPeppery

Texture

CreamySoft

Commonly used for

ToppingSandwichMeal Prep