Is EXTRA SHARP CHEDDAR SPREADABLE CHEESE FOOD GERD Friendly?
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Why it's not GERD friendly
- cream
- sharp cheddar cheese
- made from pasteurized cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
SHARP CHEDDAR CHEESE (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (A PRESERVATIVE), SEA SALT, NATURAL FLAVOR, LACTIC ACID, GUAR GUM, ANNATTO COLOR,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
EXTRA SHARP CHEDDAR SPREADABLE CHEESE FOOD is available at 1 retailer
About this product
Cheese · Spreadable