Is Extra-Thick Onion Rings, Texas Cut Vegan?
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Ingredients
Nions, Water, Wheat Flour, Toasted Wheat Crumbs With Spices, Yellow Corn Flour, Corn Starch, Sugar, Salt, Palm Oil Shortening, Baking Powder, Corn Maltodextrin, Dextrose, Modified Milk, Defatted Soy Flour, Browned In Soybean Oil (Contains Dimethylpolysiloxane)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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