Is Extraaa! flavour Jalapeño Popper Flavour Ridged Potato Chips Vegan?
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Ingredients
Potatoes, Canola and/or sunflower oil, Seasoning [corn maltodextrin, dextrose, dehydrated vegetables (onion, jalapeño pepper, garlic, green bell pepper), salt, natural and artificial flavours, monosodium glutamate, spice, sugar, yeast extract, high oleic sunflower oil, modified milk ingredients, citric acid, cheddar cheese solids, spice extract, calcium silicate, silicon dioxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.