Is Extramile Extragood Frosted Chocolate Donuts, Frosted Chocolate Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE FLAVORED COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH, ALKALI), SOY LECITHIN, VANILLIN], PALM OIL, WATER, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, NONFAT DRY MILK, EGG YOLKS, SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DEXTROSE, SALT, WHEAT STARCH ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, COLORING (YELLOW 5, YELLOW 6), GLYCERINE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.