Is Extreme Health USA Organic Dark Chocolate Covered Cocoa Nibs -- 6 oz Vegetarian?


Ingredients
Organic Cocoa Nibs, Organic Gum Arabic, Organic Confectioners Glaze, Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Allergy Information: Manufactured On Shared Equipment With Milk-containing Products And Tree Nuts, Milk Or Nuts May Be Present, Allergy Information: Manufactured On Shared Equipment With Milk-containing Products And Tree Nuts, Milk Or Nuts May Be Present, Allergy Information:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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