Is Extreme Ridge Smoky Paprika Crisps Low FODMAP?

Ingredients

Potatoes Sunflower Oil Rice Flour Sugar. Salt Paprika Natural Flavourings Dried Onions Yeast Extract Smoked Salt Acid: Citric Acid Tomato Powder Dried Garlic. Natural Colour: Paprika Extract. Not suitable for those with a Milk allergy. Suitable for vegetarians F chips de pommes de terre coupées en crête au paprika fumé INGRÉDIENTS Pommes de terre Huile de tournesol - Farine de riz Sucre Sel. Paprika Arômes naturels Oignons déshydratés Extrait de levure Sel fumé. Acidifiant: Acide citrique Poudre de tomate Ail déshydraté Colorant: Extrait de paprika. Ne convient pas aux personnes allergiques au lait. CONSERVATION À consommer de préférence avant le voir sur le devant de l'emballage. À conserver de préférence dans un endroit frais et sec. Une fois ouvert, conserver dans un récipient hermétique. Elaboré au e-Uni. FR FILM BAC DE TRI

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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