Is EXTREME TORTILLA CHIPS Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- tricalcium phosphate
- mono-diglycerides
- natural & artificial flavor
- +4 more
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT, BUTTERMILK POWDER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED LACTOSE WHEY, PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, WHEY POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, DEXTROSE, ONION POWDER, GARLIC POWDER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, CORN SYRUP, YELLOW 5 LAKE, AUTOLYZED YEAST EXTRACT, CITRIC ACID, SPICE, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), YELLOW 6 LAKE, YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVOR, NONFAT DRY MILK, DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOYBEAN OIL, SODIUM CASEINATE, MONO-DIGLYCERIDES, RED 40 LAKE, DISODIUM GUANYLATE, DISODIUM INOSINATE, YELLOW 5, YELLOW 6.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Piece