Is F TOE 1000\ WORCESTER SAUCE FLAVOUR CRISPS BEST BE Vegetarian?
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Ingredients
Natural Flavouring Sugar Salt Ground Spices Potatoes Vegetable Oil (Sunflower/Rapeseed). Cayenne Pepper) Dried Onions Dried Vinegar - (Black Pepper Cardamom - Cinnamon Cloves. Dried Yeast Extract Dried Caramelised Sugar. • Natural Colour: Paprika Extract. Suitable for vegetarians Made in the UK. SC4434 RM010068 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com 150ge FILM Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET M 2943 6682 S
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.