No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is F Whitlock & Sons Caramelised Onion Relish GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Caramelised Onion 40% (Onion, Vegetable Oil), Brown Sugar, Sugar, Balsamic Vinegar (Balsamic Vinegar, Colour (150c), Preservative (224), Water, Thickener (1422), Mustard Seeds, Salt, Food Acid (Acetic).  <b><br></b> <b>May Contain: Wheat, Gluten, Soy, Peanut.</b>

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

F Whitlock & Sons Caramelised Onion Relish is available at 2 retailers

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About this product

Condiment · Spreadable

Flavor
SweetTangyVinegary
Texture
Chunky
Commonly used for
SandwichToppingGarnishing
GERD Friendly? F Whitlock & Sons Caramelised Onion Relish | Spoonful