Is F Whitlock & Sons Cook In Sauce Smoky Tex Mex Chilli pouch 500g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic paste
- tomato paste
- vinegar
- tomato puree
garlic paste
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Tomato Puree, Water, Tomato Paste, Capsicum, Onion, Vinegar, Spices (Smoked Paprika, Cumin), Garlic Paste, Sugar, Salt, Molasses, Chilli Puree, Chipotle Chilli, Vegetable Gum (Xanthan), Chilli Flakes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
F Whitlock & Sons Cook In Sauce Smoky Tex Mex Chilli pouch 500g is available at 1 retailer
About this product
Sauce · Pouch